chinese new year!!

Chinese New Year!!

Hello, guys welcome back to another blog post. Hope you guys are enjoying being back to school. For today's blog post I am going to be posting about the Chinese new year, I know I am a bit late but I figured id still post about it. Somethings I have included in my slide show is Tradinal foods, Chinese New years greetings, Celebrations and activates people do and more. Are you from China? If you are what are somethings you like to do in Chinese New Year. Here is my blog post I hope you enjoy it. Please leave some feedback on what I could do better next time. 

 

High jump tips!

 High jump tips

Hi, guys welcome back to this year's first blog post. I hope you guys enjoyed your holidays. For today's blog post I am going to be sharing 5 tips on the high jump, Do you like high jump? I'm not a big fan. hope these tips help you when doing the high jump. 

1. Visual your self running up to jump over the bar.
2. Pick a side that is comfortable for you.
3. work on technique - Practices on both sides a couple time (a method is to plant your foot).
4. Make sure your feet are in the right place.
5. The key place to land is, shoulders, back, and your bum, but pick one you are most comfortable with. 
6. Hold vertical axis as long as you can as you are about to jump. 
7. Don't jump into the bar, but jump at an angle away from the bar.