Is milo healthy for you?

Hi, guys welcome back to my blog. For today I am going to share with you guys, is milo really healthy for you?. So today I have a tin of milo and I am going to see how much sugar there is in milo, and also I am going to share what are some of the ingredients that are in the milo.

So you guys know those ads that tell you milo is good for you and It doesn't have that much sugar, well have you ever thought to actually look at the tin of milo a see how much sugar is in milo, I bet you, you haven't.

How Much sugar Is there in milo?
In a small tin of milo which is around 200g, there is 9.2g per 20g in serving size and 46g per 100g. 



Ingredients 


If you didn't know in all the foods that you buy the ingredient that is used the most always is the first step in the instructions. For example in milo,
 1  Extract of malt barley is
 2 Milk
 3 is Solids 
 4 is sugar.
 5 cocoa
 6 vegetable oil 
 7 Minerals 

Thank you guys for reading my blog post.